08. The Practice and Evidence Basis for Tai Chi as a Complementary Modality: An Experiential Presentation
نویسنده
چکیده
Studies are showing that practicing Tai Chi can facilitate an individual’s ability to increase physical stamina, reduce stress, enhance feelings of wellbeing, and improve resistance to illness. In this workshop, the principles and practice of a short form of Yang-style Tai Chi is presented for participants to experience and discuss the use of this evidence-based modality in a variety of healthcare settings. Evidence will be presented that suggests how Tai Chi would be an applicable intervention for the following:
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